豆瓣驴友世界各地的早餐不完全手册（三）
【三】
玻利维亚 埃及 日本 中国 马来西亚 蒙古 伯利兹 匈牙利 韩国 巴基斯坦 爱沙尼亚 约旦 委内瑞拉 哥伦比亚 加纳 乌干达 巴哈马群岛 哥斯达黎加 多米尼亚 土耳其
31. Breakfast in Bolivia – saltenas are a bit like empanadas crossed with Cornish pasties. They’re the traditional option for a Bolivian breakfast and usually filled with meat and vegetables, and slightly sweetened with sugar.
32. An Egyptian breakfast – the breakfast of choice here is Foul Madamas. It’s made from fava beans, chickpeas, garlic and lemon. Above you’ll see the dish topped with olive oil, cayenne, tahini sauce, a hard boiled egg, and some diced green veggies.
33. Breakfast in Japan – what do you mean you’ve never had tofu for breakfast? It’s a popular choice in Japan, along with fish and rice. Soak it in soya sauce and you’ve got yourself one delicious, and semi-healthy breakfast.
34. Breakfast in China – a lot like lunch and dinner in China. Expect noodles, rice, sticky coated chicken and fried veggies.
35. Malaysian breakfast – A hot bowl of Mee – noodles mixed with egg, vegetable and tasty spices.
36. Breakfast in Mongolia – it generally consists of boiled mutton with lots of fat and flour and maybe some dairy products or rice. In western Mongolia they add variety to their diets with horsemeat.
37. Breakfast in Belize – fry jacks are a staple in Belize breakfast cuisine. They’re deep-fried pieces of dough that are often accompanied by beans and eggs, or jam and honey.
38. A Hungarian breakfast – always consists of Pogácsa. Well, nearly always anyway. Throughout the year there are festivals dedicated to it and the recipe changes region to region. They have a scone-like consistency and as well as a popular breakfast item, they’re also used to bulk up goulash meals.
39. A Korean breakfast – breakfast is similar to lunch and dinner in Korea. You’ll get a small plate of kimchi, a bowl of rice and a bowl of clear vegetable soup. A good old-fashioned slice of toast is also a popular choice, but that doesn’t make for nearly as good a picture.
40. Breakfast in Pakistan – in Pakistan you’ll get Aloo Paratha for your breakfast. It’ s an Indian unleavened flatbread made by pan frying, wholewheat dough on a tava. The dough contains ghee and the bread is usually stuffed with vegetables. It’s best eaten with butter, chutney or some other spicy sauce. It’s not uncommon to roll it up and dip it in your tea.
41. An Estonian breakfast – curd cheese on a wheat bloomer – known locally as ‘cheese on toast’. The creamy topping can be supplemented with ricotta or fromage fraiche instead, if you prefer.
42. Breakfast in Jordan – the choice varies depending on the are and upbringing you’re from. Labneh, hummous and falafel are all popular choices and are usually served alongside olive oil, lamb sausage, jam and butter, turkey or beef mortadella.
43. Breakfast in Venezuela – empenadas are the order of the day. Fill the little pastries with fresh cheese, minced meat or any combination of veggies and beans.
44. Breakfast in Colombia – there are a variety of regional staples to keep your stomach grumbles at bay throughout the day. In Cundinamarca this changua dish is very popular. It’s made from milk, scallions and cheese.
45. Breakfast in Ghana – the most popular breakfast item in this African country is waakye. It’s basically rice cooked in beans and is found at all the street stalls in Ghana.
46. Breakfast in Uganda – like a lot of large countries the typical breakfasts vary region by region. But a popular dish across the country is katogo – it’s a combination of green cooking bananas mixed in a stew from beef or in a sauce from vegetables. The picture above is banana with cow organs.
47. A Bahamas breakfast – to be a Bahamian breakfast it must contain grits. Grits are dried ground hominy, or corn, for anyone not in the loop. You mix it with boiling water and the grits becomes a porridge. Its popularity came from slavery times when it’s all the slaves had to eat. Nowadays it’s topped with fat prawns and meat to spice it up a bit.
48. Breakfast in Costa Rica – Gallo Pinto is the standard breakfast fare in Costa Rica. It’s made from black beans, rice, optional soured cream, salsa and a corn tortilla. Costa Ricans will often have a bit of avocado, fried ripe plantain or cold meat on the side.
49. Breakfast in the Dominican Republic – you need to try the mangu. Mangu is made from mashing boiled plantains with butter and either salami, cheese or eggs. Top it off with a hot chocolate and you’ve got yourself some traditional Dominican Republic fare.
50. A Turkish breakfast – the full Turkish treatment usually consists of a few varieties of cheese, butter, olives, eggs, tomatoes, cucumbers, jam, honey, and spicy meat.
玻利维亚 埃及 日本 中国 马来西亚 蒙古 伯利兹 匈牙利 韩国 巴基斯坦 爱沙尼亚 约旦 委内瑞拉 哥伦比亚 加纳 乌干达 巴哈马群岛 哥斯达黎加 多米尼亚 土耳其
31. Breakfast in Bolivia – saltenas are a bit like empanadas crossed with Cornish pasties. They’re the traditional option for a Bolivian breakfast and usually filled with meat and vegetables, and slightly sweetened with sugar.
 |
玻利维亚 |
32. An Egyptian breakfast – the breakfast of choice here is Foul Madamas. It’s made from fava beans, chickpeas, garlic and lemon. Above you’ll see the dish topped with olive oil, cayenne, tahini sauce, a hard boiled egg, and some diced green veggies.
 |
埃及 |
33. Breakfast in Japan – what do you mean you’ve never had tofu for breakfast? It’s a popular choice in Japan, along with fish and rice. Soak it in soya sauce and you’ve got yourself one delicious, and semi-healthy breakfast.
 |
日本 |
34. Breakfast in China – a lot like lunch and dinner in China. Expect noodles, rice, sticky coated chicken and fried veggies.
 |
中国-杭州葱包会 |
35. Malaysian breakfast – A hot bowl of Mee – noodles mixed with egg, vegetable and tasty spices.
 |
马来西亚 |
36. Breakfast in Mongolia – it generally consists of boiled mutton with lots of fat and flour and maybe some dairy products or rice. In western Mongolia they add variety to their diets with horsemeat.
 |
蒙古 |
37. Breakfast in Belize – fry jacks are a staple in Belize breakfast cuisine. They’re deep-fried pieces of dough that are often accompanied by beans and eggs, or jam and honey.
 |
伯利兹 |
38. A Hungarian breakfast – always consists of Pogácsa. Well, nearly always anyway. Throughout the year there are festivals dedicated to it and the recipe changes region to region. They have a scone-like consistency and as well as a popular breakfast item, they’re also used to bulk up goulash meals.
 |
匈牙利 |
39. A Korean breakfast – breakfast is similar to lunch and dinner in Korea. You’ll get a small plate of kimchi, a bowl of rice and a bowl of clear vegetable soup. A good old-fashioned slice of toast is also a popular choice, but that doesn’t make for nearly as good a picture.
 |
韩国 |
40. Breakfast in Pakistan – in Pakistan you’ll get Aloo Paratha for your breakfast. It’ s an Indian unleavened flatbread made by pan frying, wholewheat dough on a tava. The dough contains ghee and the bread is usually stuffed with vegetables. It’s best eaten with butter, chutney or some other spicy sauce. It’s not uncommon to roll it up and dip it in your tea.
 |
巴基斯坦 |
41. An Estonian breakfast – curd cheese on a wheat bloomer – known locally as ‘cheese on toast’. The creamy topping can be supplemented with ricotta or fromage fraiche instead, if you prefer.
 |
爱沙尼亚 |
42. Breakfast in Jordan – the choice varies depending on the are and upbringing you’re from. Labneh, hummous and falafel are all popular choices and are usually served alongside olive oil, lamb sausage, jam and butter, turkey or beef mortadella.
 |
约旦 |
43. Breakfast in Venezuela – empenadas are the order of the day. Fill the little pastries with fresh cheese, minced meat or any combination of veggies and beans.
 |
委内瑞拉 |
44. Breakfast in Colombia – there are a variety of regional staples to keep your stomach grumbles at bay throughout the day. In Cundinamarca this changua dish is very popular. It’s made from milk, scallions and cheese.
 |
哥伦比亚 |
45. Breakfast in Ghana – the most popular breakfast item in this African country is waakye. It’s basically rice cooked in beans and is found at all the street stalls in Ghana.
 |
加纳 |
46. Breakfast in Uganda – like a lot of large countries the typical breakfasts vary region by region. But a popular dish across the country is katogo – it’s a combination of green cooking bananas mixed in a stew from beef or in a sauce from vegetables. The picture above is banana with cow organs.
 |
乌干达 |
47. A Bahamas breakfast – to be a Bahamian breakfast it must contain grits. Grits are dried ground hominy, or corn, for anyone not in the loop. You mix it with boiling water and the grits becomes a porridge. Its popularity came from slavery times when it’s all the slaves had to eat. Nowadays it’s topped with fat prawns and meat to spice it up a bit.
 |
巴哈马群岛 |
48. Breakfast in Costa Rica – Gallo Pinto is the standard breakfast fare in Costa Rica. It’s made from black beans, rice, optional soured cream, salsa and a corn tortilla. Costa Ricans will often have a bit of avocado, fried ripe plantain or cold meat on the side.
 |
哥斯达黎加 |
49. Breakfast in the Dominican Republic – you need to try the mangu. Mangu is made from mashing boiled plantains with butter and either salami, cheese or eggs. Top it off with a hot chocolate and you’ve got yourself some traditional Dominican Republic fare.
 |
多米尼亚 |
50. A Turkish breakfast – the full Turkish treatment usually consists of a few varieties of cheese, butter, olives, eggs, tomatoes, cucumbers, jam, honey, and spicy meat.
 |
土耳其 |
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