2014/10/11 First day
breakfast: cereal with milk and egg
lunch: celery, green beans,sausage, tomato sauce, spaghetti
no dinner but an apple after aerobics
weights: 50.5 kg
content:Episode 1 (little red hat^^)
Lots of squat, my legs are filled up with acid, ankle hurts too!
Totally covered in sweat, feel like losing weight immediately, haha!