mikeling 健身的视频
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11 健身房肩部训练
http://v.youku.com/v_show/id_XNzQ4NzEwMTky.html?from=y1.2-1-98.3.7-1.1-1-1-6
2014-08-04上传
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10 健身房二头肌训练
http://v.youku.com/v_show/id_XNzQ5MTczMzg0.html?from=y1.2-1-98.3.3-1.1-1-1-2
2014-08-04上传
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9 健身房背部训练(高级篇)
http://v.youku.com/v_show/id_XNzQ4NzA4MTAw.html?from=y1.2-1-98.3.1-1.1-1-1-0
2014-08-04上传
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8 健身房背部训练(初级篇)
http://v.youku.com/v_show/id_XNzQ4NzA5NDM2.html?from=y1.2-1-98.3.1-1.1-1-1-0
2014-08-04上传
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7 健身房三头肌训练方法
http://v.youku.com/v_show/id_XNzQ4NzEyMzYw.html?from=y1.2-1-98.3.1-1.1-1-1-0
2014-08-04上传
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6 三种不同的卧推方法
http://v.youku.com/v_show/id_XNzQ4NzE1MDI4.html?from=y1.2-1-98.3.2-1.1-1-1-1
2014-08-04上传
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5 健身房练胸器械简介
http://v.youku.com/v_show/id_XNzQ4NzEyNzAw.html?from=y1.2-1-98.3.1-1.1-1-1-0
2014-08-04上传
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4 力量训练与肌肉阻抗训练的差别
http://v.youku.com/v_show/id_XNzQ4NzE3NTA4.html?from=y1.2-1-98.3.4-1.1-1-1-3
2014-08-04上传
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3 肌肉阻抗训练参数详解
http://v.youku.com/v_show/id_XNzQ4NzIwMTk2.html?from=y1.2-1-98.3.1-1.1-1-1-0
2014-08-04上传
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2 自由重物与健身器械的优缺点
http://v.youku.com/v_show/id_XNzQ4NzE5NzI0.html?from=y1.2-1-98.3.6-1.1-1-1-5
2014-08-04上传
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