【中国硬核音乐节五周年】9月10号 @SCHOOL学校酒吧, 北京见！
‘FULL BLAST’ EP (2016) 发布了！ 下载地址: http://pan.baidu.com/s/1nvRKGWx
'Slip and Fall' EP (2014)下载地址: http://pan.baidu.com/s/1pJltrdD
2013 EP下载地址: https://s.yunio.com/bQDk2thttp://weibo.com/u/2825034352https://www.facebook.com/spillyourgutsbandhttp://spillyourguts.bandcamp.com/
Playing hardcore like its all they have, Spill Your Guts do their best to spread the music they care about to every venue in China that will let them, every stage diving performance leaving them stronger and more determined than before. Fueled by the support of fans and friends (and Suntory beer) they're determined to leave every stage they play too beat to stand.
SYG stands for honesty in their music and their message, playing with the same energy to a crowd of 6 people as a crowd of 600 people, and for living life with the kind of passion and defiance that has defined hardcore and always made it something more than music. Hopefully you can be a part of it.
他们就是Spill Your Guts！这支2012年成立于中国上海的乐队，势要在他们狂热粉丝和朋友(以及三得利啤酒)的支持下，掀翻全场
Spill Your Guts 忠于自己的音乐主张，无论是面对6个人，还是600人，都燃烧100%的能量来宣扬那种让硬核超越了音乐本身的冲动和叛逆精神。期待你成为其中的一份子。